How and Why To be an Optimist скачать в хорошем качестве

How and Why To be an Optimist

I am a lifelong pessimist. Dr. Seligman's system as described in Learned Optimism has helped me become more of an optimist. Seligman believes depression is in part due to the thoughts we think. He also believes it is possible to learn how to become flexible optimists and by doing so increase our chance of increased health, wealth, and happiness. As a professional lifelong pessimist, I could find no downside or negative consequence of trying his system out. Your results may vary. Learned Optimism: How to Change Your Mind and Your Life https://amzn.to/3sAdkOR If you like my videos you can help me out by using the Amazon store link I added below. Bookmark my link below and anytime you visit Amazon in the future and buy anything Amazon will throw me a few cents and it helps me make more videos at no cost to yourself. Also, some viewers like to see the stuff I have bought and liked on Amazon in my Amazon store. My Amazon store https://www.amazon.com/shop/robbshome... Robb Moffett my other YouTube Channel Robb's Homemade Life    / mrhulot101