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Lost Inside the Noise

"I’m lost, I’m lost, but I’m still here." This song is a raw confession about the battles we fight inside our own heads. From the pacing thoughts at 3 AM to the exhaustion of pretending to be fine, it captures the feeling of being pulled down by an emotional undertow. But more than that, it’s a song about survival. It’s about standing in the dark, not knowing the way out, but choosing to breathe through the fear anyway. Sometimes, being lost just means you're still moving. For anyone feeling heavy tonight—you are not alone. 👇 Lyrics below I’m pacing in my head, same walls, same night, Thoughts run laps, yeah they never play nice. Mirror talks back but it don’t feel true, Every voice sounds loud but none say “you.” I’m tired of the map that keeps tearing apart, Every road I take just circles the dark. Saying “I’m fine” like it’s part of the plan, But I don’t even know who the hell I am. I walk through days like a ghost in light, Breathing but I’m not alive tonight. Every choice feels heavy, every step unsure, Looking for a cure but I don’t know the door. I scream in silence, nobody hears, I smile for the world, hide all the fear. If I disappear would it set me free? Or is that just the lie talking back to me? I’m lost in my mind, in the space between, What I am, what I was, what I’ve never been. I’m reaching for a sign in the endless rain, But the sky just echoes back my name. I’m lost, I’m lost, can’t see the road, Carrying this heart like a heavy load. I’m falling, I’m falling, nowhere to go, Praying for a light in the undertow. If I scream my pain to the edge of the sky, Will the dark let go, will the night pass by? I’m lost, I’m lost, but I’m still here, Even in the dark, I’m breathing through the fear. Every “what if” cuts deeper than truth, Every regret wears the face of youth. I chase old dreams that I let decay, Wondering where I lost my way. I thought giving up would quiet the storm, But the silence is louder than before. I don’t want to die, I just want the pain To stop rewriting my brain. I’m standing on the line, shaking inside, Between letting go and staying alive. I don’t see tomorrow, I don’t see the end, Just a question mark where hope should stand. I’m lost, I’m lost, can’t see the road, Every broken thought feels overgrown. I’m calling, I’m calling into the blue, Hoping this night doesn’t swallow me whole. If I scream my pain till my lungs run dry, Will the truth wake up, will the shadows lie? I’m lost, I’m lost, but hear my vow, I’m still breathing, I’m still here right now. Maybe being lost means I’m still moving, Still searching for a shape to believe in. Maybe this hurt is not the end, Just a wave I haven’t learned to bend. No answers now, no need to run, I’ll sit with the dark till the night is done. The mind slows down, the noise is gone, Like water at rest… I drift… I’m on. #MentalHealth #RapRock #OriginalSong #Resilience #LostAndFound #MusicWithMeaning