Are Vegetarians Healthier Than Non Vegetarians скачать в хорошем качестве

Are Vegetarians Healthier Than Non Vegetarians

Who is really healthier — meat eaters or plant eaters? We’ve been told strength comes from meat and weakness from plants… but science tells a very different story. In this documentary, we slow down the loud Vegetarian vs Non-Vegetarian debate and strip away emotion, trends, and influencers opinions. Using biology, evolution, and long-term research, we explore what the human body was actually designed to eat — and why extreme diets often backfire. From our fruit-eating ancestors to the rise of meat, brain growth, endurance, disease risk, gut health, and longevity, this film breaks down the facts behind strength, stamina, cognition, and health — without ideology. This isn’t about choosing sides. It’s about understanding balance. If you’ve ever wondered whether vegan, non-vegan, or mixed diets are truly better for humans — this is the full picture science rarely shows in one place. Watch till the end before making your next food decision.