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The Myth of Be Rational: The Science of Emotion and Choice We’ve been told to think with our heads, not our hearts. But neuroscience, biology, and psychology now show the opposite: your emotions are not irrational—they’re the biological intelligence guiding every decision you make. In this episode of Quantum Life: Emotional Freedom, we uncover what happens in your brain and body when you feel, decide, and create reality. ⏱️ Chapters 0:00 Intro – The myth of “be rational” 0:45 How the brain really makes decisions 2:00 The chemistry of emotion (dopamine, cortisol, oxytocin) 3:30 How emotions shape perception (Lisa Feldman Barrett’s research) 5:00 The quantum link: feeling collapses possibility into choice 6:30 60-second coherence reset 7:10 Integrating emotion + logic for true intelligence 7:45 Thank you for watching Quantum Life 📚 Books Mentioned (Affiliate links — using these supports the channel at no extra cost to you) Lisa Feldman Barrett – How Emotions Are Made 👉 https://amzn.to/4nx8kFq Antonio Damasio – Descartes’ Error: Emotion, Reason, and the Human Brain 👉 https://amzn.to/42WtXaE Candace Pert – Molecules of Emotion 👉 https://amzn.to/4oVJgJl Mel Schwartz – The Possibility Principle 👉 https://amzn.to/4ozQVfU 🌌 Join the Journey If this episode resonated with you, watch our videos. 🔔 Subscribe for weekly videos connecting quantum physics, neuroscience, and emotional freedom. 💬 Comment below: Have you ever ignored a feeling and later realised it was right? ⚠️ Disclaimer This video is for educational and informational purposes only. It does not replace professional medical, psychological, or therapeutic advice. Always seek the guidance of a qualified health provider with any questions about your mental or physical health. Some links in this description are Amazon affiliate links. If you purchase through them, we may earn a small commission at no additional cost to you.