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I Woke Up At 5AM For 30 Days, this is what happened Download our 90-Day Challenge App, and get in the best shape of your life: https://the90dc.com/ 🔥💪 Give Tiege Hanley a try & get a FREE gift with your first box at http://tiege.com/browny5am Today's challenge: Waking up early, Mark Wahlberg wakes up at 2:30am, michelle obama is at the gym at 4:30am, Tim apple wakes up 3:45, Dwayne the rock johnson wakes up at 3:30am and Elon musk doesn't sleep But I never really believed in this, it always sounds like just changing the time when you sleep. Why do this? Do the pros outweigh the cons? There are lots of claims, (better sleep, peak state, love life more, more confidence), those I'm very skeptical about, but these are the most interesting: 1. productivity 2. no food, get shredded 3. it will build a routine 4. Social life, friends, family, and relationship, I have a girlfriend… We’re going to track these things for the next 30 days, let's go. Follow moi: Instagram: @StanBrowney / stanbrowney ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Stuff in the video: ● Gymshark: http://gym.sh/Shop-Browney (Code: Stan10) ● MyProtein: https://prf.hn/l/NdBwzDX/ (Code: Browney) ● My Podcast: / @standardgainspodcast ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ More videos: 3 Guys Do 200 Push ups a Day For 30 days, These Are The Results • 3 Guys Do 200 Push ups a Day For 30 days, ... I Took Cold Showers For 10 Days, this is what happened • I Took Cold Showers For 10 Days, this is w... UNLOCKING SUPERHUMAN STRENGTH WITH THE ICE MAN (Wim Hof) • UNLOCKING SUPERHUMAN STRENGTH WITH THE ICE... We Did a Push up For Every Like This Got (bad idea) • We did 8579 push ups in 24 hours... (Every... I Woke Up At 5AM For 30 Days, this is what happened • I Woke Up at 5AM For 30 Days, this is what... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business inquiries: [email protected] Copyright issues? Mail me. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ If you read this hit the like button with your nose