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In today's video, I share with you exactly how I evaluate patients with knee pain. If you're unsure whether you're dealing with tendonitis or patellofemoral pain syndrome, this video will provide you with the tools to tell the difference and take the first steps towards recovery. Join me as I walk you through my comprehensive evaluation process. I'll demonstrate specific techniques and tests to help you identify the characteristics that distinguish tendonitis from patellofemoral pain syndrome. By understanding the unique features of each condition, you'll be able to tailor your approach to address your specific knee pain. Armed with this knowledge, you'll gain clarity on your condition and discover the initial steps you can take based on the evaluation results. I'm here to provide you with the insights and guidance you need to overcome knee pain and regain your mobility. Subscribe to my channel now to access this valuable video and stay updated on the latest advancements in knee pain management. Other helpful videos on knee pain: 1) 4 Tips for Knee Pain: • Get Rid of Knee Pain Fast [4 PROVEN S... 2) How to Fix Tendonitis: • How to Fix Knee Pain [Is It Patellar ... Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Mil... Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ul... Get my 13-Week Squat Program? https://marketplace.trainheroic.com/w... Get olympic weightlifting programming (part 1): https://marketplace.trainheroic.com/w... Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/w... Link for the Rogue Monster Bands: https://www.roguefitness.com/rogue-mo... Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... Shout out to 3bScientific for the skeleton used in today's video. Check out their amazing products at: https://www.a3bs.com/skeleton-models-.... _______________________________ Music credits Opening & closing track by JookTheFirst: / jookthefirst Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: / squatuniversity Follow on Twitter: / squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: / squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App