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I Believe I Can Fly

”I used to think that I could not go on. That life was nothing but an awful song...” —- Each year 45,000 Americans lose their lives to suicide. That number is just a number until it happens to someone you know. A friend, a co-worker or a loved one.... —- In the past 20 years the United States has seen a 25% increase in the rate of suicides. These are all just numbers until it happens to someone you know. A friend, a co-worker or a loved one... —- If this song saves one life. Every note would be worth it. —- Millions of people lose their lives to suicide because we as a society don’t make mental health a priority....So take today to be that change. 1. If you are going through a rough patch. It’s okay. We all go through it. Get help and let’s go through it together. 2. If you know someone who is struggling with depression. Give help. And be the person that potentially saves a life. —— For those going through bouts of depression and for those challenged by mental illness....My grandmother used to tell me...”Son....if the mountain were smooth. You wouldn’t be able to climb it.” So even in the darkest moments learn to appreciate the rough patches.... Appreciate each ridge on the mountain......because it would be a lot harder to climb without them....Believe you can.....fly —— National Suicide Prevention Line 1-800-273-8255 We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. —— Music is Medicine William Robinson incredible on the keys 🎹 as always —- #suicideprevention #mentalhealthawareness #suicideawareness