The 16 Second Cure || BCC Mental Tennis скачать в хорошем качестве

The 16 Second Cure || BCC Mental Tennis

BCC's founder Brad Bernthal provides his take on the 16 Second Cure. This method sets forth the gold standard for how mentally tough tennis players use time in between points during a tennis match. Developed by Dr. Jim Loehr, the 16 Second Cure features four concrete steps. Watch any high level tennis match and you're highly likely to see players who use some version of the 16 Second Cure. These steps are easily understandable, can be practiced, and - over time - mastered by junior and adult tennis players. Most important, once a player makes a habit out of the 16 Second Cure, the player has greater control over her experience on the tennis court. ↓ Get to know more about Brain Cramp Camp ↓ Brain Cramp Camp website- https://qmbernthal01.wixsite.com/brai... Brain Cramp Camp Instagram-   / braincrampc.  .