20-Min Total Gym Upper Body Workout (Follow Along) скачать в хорошем качестве

20-Min Total Gym Upper Body Workout (Follow Along)

🔥Total Gym Exclusive Discount 10% Off (PHF10) @ checkout: https://bit.ly/3WuLUd0 This follow-along upper body Total Gym workout will hit your chest, back, shoulders, core and arms with time-efficient, joint-friendly moves. This could be a stand alone workout or something to be added on an existing workout. Perfect for busy days or as a focused upper body training session. 💥 Want to train learn 1-on-1 with me. Schedule a 30-min consult to learn more https://bit.ly/4cIOF19 🔥Discounts / Affiliate Links: https://www.hybridresistance.com/bran... ➡️Updated Amazon Picks: https://www.amazon.com/shop/slidingbe... Instagram:   / hybrid_resistance   ---------------- 0:00 - Intro 1:18 - Workout Start 19:54 - Wrap Up -------------------------- DISCLAIMER: Hybrid Resistance YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week