How To Use Tibetan Buddhism To AWAKEN In Everyday Moments | ft. скачать в хорошем качестве

How To Use Tibetan Buddhism To AWAKEN In Everyday Moments | ft.

🧘1-on-1 Coaching ~ https://sahajasoma.com/services 🎙️All Episodes ~ https://sahajasoma.com/redesigning-th... 📷Instagram ~   / sahajasoma   ~ Episode 26 of Redesigning The Dharma by Sahaja Soma features a conversation with Scott Tusa, a Buddhist meditation teacher and former monk with 23 years of experience. They discuss Scott's journey from encountering Buddhism at age 19, to living as a Buddhist monk ordained by the 14th Dalai Lama, and later returning to householder life. Scott shares insights from his experiences, including the importance of integrating personal practice with teaching, and practical advice on navigating challenges with social media and modern life. They explore different Buddhist traditions and techniques for dealing with like and dislike, craving, and the importance of maintaining equanimity. Scott emphasizes the importance of continual self-honesty, the guidance of experienced teachers, and the role of somatic awareness in deepening one's practice. The episode ends with an overview of Scott’s meditation and buddhism mentoring offerings as well as a sneak peek at some of his courses on lojong (mind training) and mindful parenting. ✨Episode Highlights: 00:00 Introduction to Scott Tusa 01:57 Early Encounters with Buddhism & Journey to Monastic Life 09:05 Challenges and Reflections on Monasticism 19:46 Dharma and Awakening for Modern Practitioners 34:12 Exploring Equanimity and Understanding Preferences and Boundaries 46:59 Navigating Social Media and Modern 54:42 Conclusion and Upcoming Offerings Interested in speaking with me? Email me at at sahajasoma@pm.me. #tibetanbuddhism #Vajrayana #meditationcoach #meditation #tibetanmonk #buddhism #buddhistpath #buddhistpath #awakening #householder #consciousness