Vagus Nerve, Nervous System & Heart Healing Meditation - Metaphysical Healing скачать в хорошем качестве

Vagus Nerve, Nervous System & Heart Healing Meditation - Metaphysical Healing

Vagus Nerve, Nervous System & Heart Healing Meditation – Metaphysical Healing 🤍🌿 This guided meditation is designed to gently regulate your nervous system, activate your vagus nerve, and bring harmony to your heart center. When the nervous system feels safe, the body can heal. When the heart softens, energy flows. When the vagus nerve is activated, we shift from survival into safety. In this session, you will be guided through: • Gentle breathwork for nervous system regulation • Vagus nerve activation through awareness and vibration • Heart-centered energy healing • Emotional balance and inner safety • Deep grounding and relaxation This meditation supports you in moving from stress, overwhelm, and tension into calm presence, regulation, and trust. Perfect for: ✨ Anxiety relief ✨ Emotional healing ✨ Trauma recovery support ✨ Heart chakra balance ✨ Stress reduction ✨ Deep relaxation before sleep You may wish to place one hand on your heart during this practice and allow yourself to fully receive the healing frequency of calm and safety. Remember: your body knows how to regulate. Your heart knows how to open. You are safe to soften. #vagusnerve #vagusnerveactivation #nervoussystem #hearthealing #metaphysicalhealing #guidedmeditation #anxietyrelief #stressreduction #nervoussystemregulation #heartchakra #energyhealing #deeprelaxation #grounding #holistichealing #parasympathetic #innersafety #mindfulness YouTube Timestamps: 00:00 – Introduction 01:10 – Breathing and Relaxation 02:00 – Vagus Nerve Awareness 03:00 – Throat & Vibration Activation 03:30 – Heart-Centered Healing 03:45 – Nervous System Regulation 04:00 – Affirmations 04:15 – Grounding & Stabilization 04:20 – Integration & Return 04:21 – Closing 🎧 Headphones are optional, but recommended for a more immersive experience. During this session, you may experience waves of energy moving through you as old, stuck energies are being cleared. It’s completely normal to feel a bit of discomfort while these dense energies dissolve. Allow the process to unfold naturally, trusting that it’s creating space for renewed balance and harmony. ✨💫 🙏 If this meditation resonates with you, please like, share, and subscribe for more healing practices. ➿ To Loop This Video: Click on the settings icon at the bottom of the video and turn the “Loop” option ON. 💖 Gratitude: May this blessing come back to you in a magnificent shower of abundance, expanding a hundred times over! 📧 Business / Collaboration Enquiries: unlockyoursoulspotential@gmail.com ⚠️ Original Content Copyright ©2021-2026 Monika Czapar ~ Unlock Your Soul’s Potential™ ~ Unauthorized copying, selling, re-uploading, and sampling are strictly prohibited. This is an original track created by Monika Czapar. 📖 Disclaimer: All content from Monika Czapar ~ Unlock Your Soul’s Potential™ is for spiritual self-help only. Consult a qualified physician or therapist for medical issues. Unlock Your Soul’s Potential™ accepts no liability for any damages or injury caused by the use of content. Do not drive or operate heavy machinery while using Unlock Your Soul’s Potential™ Video channels. 🥰 Subscribe (remember to click the 🔔 icon):    / @unlockyoursoulspotential   📺 Watch this video here:    • Vagus Nerve, Nervous System & Heart Healin...   ✨ Enjoy and immerse yourself in the experience! With love and light, Monika