7 Poisons of Iftar! Especially Number 6 & 7 — Remove Them Today | Dr Sadia khan. скачать в хорошем качестве

7 Poisons of Iftar! Especially Number 6 & 7 — Remove Them Today | Dr Sadia khan.

7 Poisons of Iftar! Especially Number 6 & 7 — Remove Them Today | Dr Sadia khan. یہ رہی آپ کے ٹائٹل کے مطابق ہائی CTR، SEO optimized، وائرل YouTube description (English) 👇 --- Ramadan Mubarak 🌙 What if the very foods on your Iftar table are silently destroying your energy, increasing your blood sugar, raising your blood pressure, and weakening your body? In this powerful video, we reveal 7 common Iftar foods that act like poison after a long fast — especially Number 6 and Number 7, which almost every household serves daily without realizing the damage they cause. Are you feeling tired after Iftar? Do you experience headaches, bloating, sleepiness during Taraweeh, or extreme weakness the next day? The problem may not be fasting — it may be what you're eating at Iftar. This video explains: Why overeating at Maghrib shocks your system How cold drinks and sugary foods spike blood sugar Why deep-fried and fast foods are the biggest hidden danger The Sunnah-based + science-backed method of breaking your fast properly A 3-step Iftar strategy to stay energized all Ramadan If you want a strong, active, and spiritually focused Ramadan — you must watch this till the end. These 7 secrets can protect your health, your energy, and your ability to fast the entire month with strength. Share this with your family before it's too late. Ramadan is a blessing. Don’t turn your Iftar into a slow poison. #Ramadan #Iftar #HealthyRamadan #FastingTips #BloodSugar #IslamicHealth #Ramadan2026 #HealthyEating