★1Hour★樂活瑜伽與放鬆伸展音樂 – 幫助消除疲勞與運動前後暖身用 / LOHAS Yoga & Relaxation Stretching Music скачать в хорошем качестве

★1Hour★樂活瑜伽與放鬆伸展音樂 – 幫助消除疲勞與運動前後暖身用 / LOHAS Yoga & Relaxation Stretching Music

樂活瑜伽與放鬆伸展音樂 – 幫助消除疲勞與運動前後暖身用 LOHAS Yoga & Relaxation Stretching Music for Re-energizing or Exercise Warm-up/Cool-down 日積月累的工作壓力、永遠做不完的家事疲勞，明明很累卻睡不著，肩頸、下背痠痛貼再多藥膏都沒用。想要舒緩以上症狀，不妨選個屬於自己的悠閒假日或下班時間，來一場放鬆的瑜珈練習或伸展運動。一星期至少做二、三天的居家伸展，搭配由林海、李欣芸、范宗沛、何真真、米拉拉、螢火蟲等多位音樂家帶來的輕鬆樂活香草音樂，幫助消除疲勞、釋放壓力、洗滌心靈，並排除身體內隱藏的煩躁及雜亂思緒。隨著音樂的律動和氛圍的導入，與悠揚的長音一同延展，與跳動的節奏一同呼吸，感受身體一節一節被鬆開，為身心帶來無比的祥和感受。 適合聆聽時間：做瑜珈時、伸展運動與拉筋時、運動前後暖身時（如：慢跑、有氧運動、太極、飛輪…等）、需要釋放壓力時、需要放鬆時。 Work-related stress that accumulates with time and the exhaustion that comes with never-ending household chores is obviously tiring, yet you can’t seem to sleep. And your shoulders, neck, and lower back get no relief no matter how many pain-relief patches or ointments you use. If you really want to gain relief from these problems, how about taking a leisurely day on the weekend all to yourself or doing some relaxing yoga/stretching after work? Stretching at home at least two or three times a week with our relaxing, LOHAS, “herbal” music by Lin Hai, Le Cincin, Fan Tsung-pei, Ho Chen-chen, Mira Lin, and Firefly will re-energize you, release stress, cleanse your spirit, and expel irritating and cluttering thoughts stuck in your mind. Guided by the rhythm and atmosphere of the music, you can stretch with melodious long notes in some songs and breathe with the bouncy rhythm of others, allowing you to gradually unwind and experience an incomparable feeling of serenity in both the mind and body. This music is perfect for practicing yoga, stretching, doing exercise warm-ups/cool- downs (for jogging, aerobics, taichi, stationary bike-riding, etc.), relieving stress, and relaxing. 曲目 Track List: 1 陽光舞甜橙 Bossa Sweet Orange / 李欣芸 2 小摺之戀 The Love of Folding Bikes / 米拉拉 3 哩程數未滿 Not Enough Miles for Redemption / 李欣芸 4 蔚藍自由 Azure Freedom / 李欣芸 5 橘色溫度 If You were by my side / 何真真 6 秋光奏鳴曲 Prelude of the Autumn Party / 螢火蟲 7 金色花鈴 Golden Flower Bells / 許嫚烜 8 拾起童年 Apassage to Childhood / 螢火蟲 9 星空下的秘密 Secret underthe Twilight / 螢火蟲 10 普羅旺斯的山居 Living by the Hills / 李欣芸 11 螢火蟲之舞 Dance of Fireflies / 螢火蟲 12 七星海 The Sea of Seven Stars / 楊錦聰 & 范宗沛 13 雙手的溫柔 Tender Hands / 李欣芸 14 十三月 The 13rd Month / 范宗沛 15 初開 First Blossoming / 林海 16 小王子的玫瑰 The Little Prince's Rose / 王俊傑 17 遠方的寂靜 Winds of Silence / 林海 --- Get the full album ►iTunes：https://apple.co/2XbZh59 ►AppleMusic：https://apple.co/31Z3GaG ►Spotify：Coming Soon ►KKBOX：https://s.yam.com/C3nbQ ►Friday：https://s.yam.com/6YaFx ►myMusic：https://s.yam.com/bDMf4 ►MuziU：https://reurl.cc/1ArOD