Morning Yoga for Hips and Lower Back - 10 min Yoga Flow to Release Tension скачать в хорошем качестве

Morning Yoga for Hips and Lower Back - 10 min Yoga Flow to Release Tension

Release your hips and lower back with this 10-minute morning yoga flow, perfect to loosen the body up and get you going! 🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b 🌟 Got Tight Hips? - Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr In this 10-minute morning yoga flow, we'll move through a series of stretches to loosen up tight hips and lower back. You can practice this sequence in the morning to release tension in the low back and hip area, or anytime during the day for a bit more energy. 💝 DONATE - https://www.paypal.me/joelleyoga By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support! 🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🔸 20 Min Yoga for HEALTHY HIPS AND SHOULDERS:    • Yoga for Hips and Shoulders - 20-minute in...   🔸 6 Min Yoga HIP STRETCH:    • Yoga for Hips - Deep Stretch Practice // D...   🔸 10 Min HIP MOBILITY:    • Yoga for Hip Mobility - 10 min Beginner Pr...   🔸 7 Min Yoga for the LOW BACK:    • Lower Back Yoga - Pain Relief // - Day #15...   🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) 🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 My CAMERA: https://amzn.to/3hY8zcf 🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/8iy2ovqw 🌟 4-Week Complete Program for HIP PAIN AND BURSITIS: https://tinyurl.com/46v7unj7 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! 󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   💻 www.joellefixson.com Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links.