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Stages of the Path to Awakening

#lamrim #tibetanbuddhism #awakening Dr. Miles Neale discusses the Stages of the Path to Awakening (lam rim), a Tibetan Buddhist roadmap of human development that proceeds from ordinary human misery to personal well-being, and from universal compassion to the wisdom of realizing emptiness. During Q&A he discusses the key skills of recognition and choice developed during mindfulness meditation, which are essential for achieving freedom from the unconscious cycles of stress and trauma. Dr. Miles Neale is a Buddhist psychotherapist in private practice, instructor at Weill Cornell Medical College, author of the lam rim primer Gradual Awakening (Sounds True, 2018), and founder of the Gradual Path for inner and outer journeys. His forthcoming book is Return with Elixir: Pilgrimage of the Soul Through Death and Rebirth (Inner Traditions, 2024). More Information: Dr Miles Neale: https://www.milesneale.com The Gradual Path: https://www.gradualpath.com Miles on Instagram: '  / milesneale   New Course, The Crucible, 12-week Coaching for Rebirth with Miles https://www.gradualpath.com/thecrucible