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Charm is often described as a desirable trait in relationships. For many people, it signals warmth, ease, and emotional availability. For others, charm triggers an immediate sense of caution. In this video, I unpack why that reaction makes sense. I share a personal moment that surprised me while watching an interview with Alison Armstrong, and why my body reacted so strongly when charm was named as a relationship asset. • We explore the difference between healthy charm and superficial charm. • We look at why superficial charm can feel like a betrayal. • We talk about how our brains build models of people and why violations of those models are so destabilizing. I also speak openly about my own experiences being pulled in by charm and why discernment matters, especially if you have been harmed before. This video is for you if: • You feel uneasy around very charming people • You have been confused by relationships that looked safe at first • You struggle to trust your instincts after betrayal • You want to understand the difference between connection and performance This is not about becoming guarded or cynical. It is about learning how not to betray yourself. ⚠️ Trigger Warning: Listener discretion is advised. If you or someone you know is in danger: • National Domestic Violence Hotline: thehotline.org | 1-800-799-SAFE (7233) • SAMHSA National Helpline: 1-800-662-HELP (4357) — confidential support for substance use and mental health concerns. Disclaimer: This podcast and its related materials are for informational and educational purposes only, they are not a substitute for therapy, clinical care, or individualized mental health and medical advice. The views expressed do not constitute professional recommendations, and no client-therapist relationship is formed by listening. If you are in distress, please consult a qualified healthcare provider or contact local crisis services immediately. — Listen now on Spotify. Your recovery journey starts here. ➤ https://open.spotify.com/show/30JbhW8... 💡 Grab your FREE companion workbook for real prompts, practical boundary-setting, and self-care tools: ➤ https://intentionalpracticecounseling... — Background music credit: Chillpeach - Loading: ➤ • [no copyright music] 'Loading' cute backgr... Please support the original creators of the royalty free* music we use by engaging with their content through official means. *The music listed above was produced under a Creative Commons license, and has been granted to use in commercial and personal content given the creator's work has been properly credited. #AddictionRecovery #HopeHeals #OffTheBeatenCouch #AddictionAwareness #MentalHealthMatters #craftmethod