Japan’s Oldest Doctor: 4 Worst Cheeses You Should NEVER Touch & 4 You MUST Eat Daily скачать в хорошем качестве

Japan’s Oldest Doctor: 4 Worst Cheeses You Should NEVER Touch & 4 You MUST Eat Daily

🧀 Cheese can heal… or silently harm. Not all cheeses are created equal — especially if you’re over 50. In this episode, Dr. Shigeaki breaks down the 4 worst cheeses that trigger inflammation, gut issues, and even joint pain — and reveals the 4 healthiest cheeses rich in probiotics, calcium, and brain-boosting nutrients that you should eat every single day. ✅ Top 4 dangerous cheeses raising cholesterol & blood pressure ✅ 4 daily cheeses to boost bones, brain, and digestion ✅ Cheese & aging: what to eat for stronger muscles after 60 ✅ Dairy myths busted: fat content, additives & lactose issues ✅ Real-food choices for inflammation-free longevity 🎧 Don’t skip this — your next cheese snack might be hurting you without you knowing it. #WorstCheeseForSeniors #HealthyCheeseChoices #CheeseAndInflammation #shigeakipodcast Podcast #EatThisNotThatCheese Medical Disclaimer: 1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition. 2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately. 3. Shigeaki Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel. 4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.