Acro Yoga Flying Whale Tutorial | Acro Yoga Training with Adjustments | Ulu Yoga Bali скачать в хорошем качестве

Acro Yoga Flying Whale Tutorial | Acro Yoga Training with Adjustments | Ulu Yoga Bali

#AcroYoga #FlyingWhale #AcroYogaTraining #ULUYoga In this tutorial, we explore Flying Whale, a beautiful Acro Yoga pose that develops balance, core stability, and partner coordination. This posture combines strength and control while allowing the flyer to experience a stable floating position supported by the base. Flying Whale helps practitioners refine weight distribution, improve communication between partners, and build confidence in intermediate Acro Yoga transitions. In this training, we cover: • Step-by-step setup for the base and flyer • Proper leg and hand placement for stability • Alignment cues to maintain balance in the pose • Safe entry and exit techniques • Adjustments and spotting tips for improved control Flying Whale is often introduced once students are comfortable with foundational Acro Yoga poses and are ready to explore more dynamic partner balances. This tutorial is part of our Online Acro Yoga Training and is also featured as a weekly workshop during our Yoga Teacher Trainings at Ulu Yoga in Bali. 🔗 Learn More: https://www.uluyoga.com Build trust. Refine balance. Fly with awareness.