Basic Shisochin Bunkai for Goju Ryu - get ready for your next grading! скачать в хорошем качестве

Basic Shisochin Bunkai for Goju Ryu - get ready for your next grading!

We are starting weekly online karate classes from the 3rd of August: email [email protected] to get added to the sign-up list. The ideal bunkai for those attempting grading: demonstrate your understanding of Shisochin kata through the basic bunkai. We have broken the kata down into 9 bite-sized bunkai, with chapters to help you revise. Please stay tuned to the end for a special message to our fans! Thank you for watching - please like, comment, and subscribe for new videos every Friday, 2pm CAT. Chapters: 00:00 -03:27 - introduction and answering questions 03:28 - 05:23 - 1: double open hand chest block + knife hand strike (nukite) 05:24 - 07:46 - 2: Grab, float and break out (with knee strike) 07:47 - 10:17 - 3: double block, hike uke, hiji ate 10:18 - 13:09 - 4: Backwards punch + palm strike 13:10 - 15:00 5: Palm strike and block (4 directions) 15:01 - 18:38 6: Chest block, front kick and elbow strike (kiai point) 18:39 - 20:21 7: Cross-body block and elbow 20:22 - 22:17 8: Double open hand chest block, double elbow block/rise 23:11 - 24:16 9: Ending move - double block and yoi We're a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Video produced by: Zoe Jagger-Hinis https://zoehinis.com/