Chocolate peanut butter PROTEIN BAR ~ VEGAN скачать в хорошем качестве

Chocolate peanut butter PROTEIN BAR ~ VEGAN

Easy, cheap, no crap ingredients! You'll love this bar! Recipe ~ We encourage you to use organic produce/ingredients whenever possible. If you want to see more easy healthy plant based recipes, as well as other holistic tips, please join our community by SUBSCRIBING now!    / @lifewithserenityallthingsgood   Dinner idea!! Nachos!! :)    • Vegan Cashew Nacho Cheese ~ EASY  HEALTHY ...   Ingredients 1/4 cup coconut flour 1/4 cup almond flour 3/4 cup protein powder (plant based) 1 cup almond butter 1 cup peanut butter (you can use 2 cups of peanut butter instead of almond butter, if needed) 1/2 cup maple syrup 1/2 tsp vanilla extract 1 tbs Ashwagandha (see notes below) 2 cups chocolate chips (optional) Directions 1) In a mixing bowl combine all dry ingredients. Set aside. 2) In a pot on LOW heat, combine all wet ingredients until nicely mixed together. 3) Add the wet mix to the dry mix. Use a mixer to get everything well mixed. 4) In a deep pan w/ parchment paper, add the mix. (8x8 works well, anything bigger will be thin bars). Smash it down tight & even. Take your time, make sure its really tightly packed. You can use any containers you'd like for this. I used those small black ones :) Get creative! 5) Using the double broiler method or microwave slowly melt your chocolate chips. Once melted put a thin layer of chocolate over your peanut butter layer. Spread with a knife. 5) Put in the fridge or freezer about 15-20 min, until chocolate is solid. 6) Carefully take mixture out of whatever pan you're using. With a sharp knife cut your bar shapes if needed. Smile, and enjoy the nutrients you're giving your body! THE COMPANIES I USE ~ For years I constantly search for companies that are organic, plant based, little to no extra filler ingredients (chemicals, soy, junk, etc), and are striving to make the world a better place. Using glass, instead of plastic, actually caring about the impact their product makes etc. The less ingredients, the better! Help your body help itself. We need to put pure products into our bodies. Food is medicine. It is my goal to continue to find, use, and represent companies that do these things. With that said I will always share w/ you the products I use, love, and trust. ▼ ▼ ABOUT THIS VIDEO *Protein powder I used: Vega, creamy vanilla https://myvega.com/collections/all/pr... *Ashwagandha: Purchased at Sprouts Also known as indian ginseng, it's known for its ability to combat stress, which can help boost mental clarity. https://omgsuperfoods.com/organic-ash... P l e a s e ~ s h a r e If you have any products you think I would love please comment below! Or if you have any information I didn't mention, should be aware of, etc. We are all here to learn from one another. I strive to grow and learn daily. I only know what I know as of today… :) Lets learn together.. s p o n s o r s h i p s This video is not sponsored. As always, I share w/ you only companies I have come to love, and want to share them w/ everyone! ~ Smile ~ With gratitude & love, Serenity