Breaking Free from Sexual Baggage: Your Journey Starts Now скачать в хорошем качестве

Breaking Free from Sexual Baggage: Your Journey Starts Now

This episode discusses the importance of discussing sexual history before marriage and how to handle accepting a spouse's sexual history. It explores the different aspects of sexual history, including past relationships, mindsets, and experiences with pornography and masturbation. The conversation also delves into the impact of childhood trauma on sexual history and the need for support and understanding in dealing with trauma. It emphasizes the importance of full disclosure, compassion, and reassurance in building trust and creating a safe space for sharing and healing. The episode concludes by encouraging listeners to seek professional help for trauma and to continue working towards healing and a thriving sex life. ------------------ FREE GIFT: Ten Secrets to Great Sex https://rb.gy/a9rark The Counterfeit Climax Book: https://thecounterfeitclimax.com/ For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------ Takeaways There are various types of birth control available, including hormonal and non-hormonal options. Birth control can have side effects and risks, and it's important to be aware of them. Alternative methods of birth control, such as the rhythm method and the pull-out method, exist but may have higher failure rates. When considering birth control, it's important to have open and honest communication with your spouse and listen to your body. Family planning should involve prayer and discussion about God's will for your family. ------------------ 0:00 Introduction 00:46 Importance of discussing sexual history before marriage 01:42 The different aspects of sexual history 02:10 Uncovering hidden aspects of sexual history 03:08 The impact of pornography and masturbation on sexual history 04:02 Compromises and justifications in sexual relationships 04:56 Embarrassment and regret in sharing sexual history 05:26 The importance of full disclosure in sexual history 06:23 Childhood sexual experiences and trauma 07:48 Processing childhood trauma and its impact on sexual history 08:49 The long-term effects of childhood trauma 09:11 The role of counseling in processing trauma 10:09 Triggering trauma and the non-linear processing of the brain 11:07 The association of trauma with certain triggers 12:36 The importance of support and understanding in dealing with trauma 13:59 The ongoing impact of trauma on sexual relationships 15:23 The need for compassion and reassurance in dealing with trauma 16:45 Confessing past actions and the impact on trust 18:12 Understanding the reasons for withholding information 19:11 The importance of sharing sexual history in building trust 20:09 Teaching children about boundaries and consent 21:08 Moving forward and seeking healing 22:06 Creating a safe space for sharing and healing 23:02 Seeking professional help for trauma 23:33 Conclusion ------------------ Dave and Ashley Willis spent thirteen years in full-time church ministry before devoting their work entirely toward the global mission of building stronger, Christ-centered marriages. Their marriage-related books, blogs, podcast, speaking events and media resources have reached millions of couples around the world making Dave and Ashley one of the most recognized and trusted couples in marriage ministry. ‍ Dave and Ashley partnered with XO Marriage in 2018. XO Marriage is the nation's largest marriage-focused ministry. As part of the XO Team, Dave and Ashley speak at all XO events, host The Naked Marriage Podcast, and create new resources to help you thrive in your marriage. ‍ The Willis family includes four sons and a rescue dog named "Chi Chi." When Dave and Ashley aren't writing and speaking, they love hanging out with their family, watching movies and going on long walks which is also where they develop many of their marriage ministry content ideas.