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#behere #smoking #stopsmoking #medicaleducation #viralhealth #viralhealthtips Welcome to BeHERE, your go-to source for health information. In today's video, we delve into the world of cigarettes, uncovering the reasons why smoking is incredibly harmful to your health. Join us as we explore the third most addictive substance globally, nicotine, found in cigarettes, bidis, chewing tobacco, and gutka. Cigarettes, crafted from tobacco leaves, contain over 70 carcinogenic factors, releasing nicotine, carcinogens, carbon monoxide, and nitrogen oxide when lit. Inhaling this smoke exposes your lungs to nicotine, creating a pleasurable sensation as it reaches your brain through the bloodstream. Repeated exposure to nicotine unconsciously conditions your brain, intensifying cravings and making smoking a habitual indulgence. Shockingly, according to the World Health Organization (WHO), approximately 1.35 million deaths in India each year are attributed to smoking. Join us as we uncover the risks associated with smoking, from various diseases like cancer, heart disease, stroke, and lung diseases to tuberculosis and compromised immune systems. Learn how smoking contributes to cardiovascular diseases by increasing blood pressure and damaging arterial walls. Discover the impact on your respiratory system, as smoking damages the bronchial tubes and alveoli, leading to chronic bronchitis and emphysema, collectively known as Chronic Obstructive Pulmonary Disease (COPD). Witness how smoking influences infertility in both males and females, causing complications during pregnancy and breastfeeding. In this video, we break down the composition of cigarettes, exposing the more than 600 substances present and the release of over 7,000 chemicals when lit. Many of these chemicals are known carcinogens, causing damage to healthy cells' DNA and potentially leading to various types of cancer. Learn about the hazardous substances found in cigarettes that are also used in everyday consumer products, with surprising revelations about their widespread use. This eye-opening video aims to increase awareness about the severe health risks associated with smoking, encouraging viewers to prioritize their well-being and consider quitting this harmful habit. 👍 *Don't forget to like, share, and subscribe to BeHERE for more insightful content on health and well-being. Stay informed, stay healthy! 🌿🚭*