Your Body Thinks Too: The Science Of Embodied Cognition Explained | Sonal Mehrotra Kapoor скачать в хорошем качестве

Your Body Thinks Too: The Science Of Embodied Cognition Explained | Sonal Mehrotra Kapoor

This report explores the science of embodied cognition, challenging the idea that thinking is exclusive to the brain. Featuring insights from psychologist Barbara Tverskaya, it explains how physical actions like pacing and gesturing are integral to thought processes. The discussion rejects the historical brain-body divide, proposing they are 'co-pilots'. The programme includes an interview with Dr. Amit Sen, who notes that the connection between physical exercise and brain development has long been observed in children. Practices like somatic therapy and mindfulness, which are gaining ground, are based on this mind-body synergy. Dr. Sen also discusses how progressive schools and offices are applying these principles by allowing movement to enhance focus and learning. The key takeaway from the discussion is, "stop thinking, get moving." #embodiedcognition #mindbodyconnection #mentalhealth #itwebvideos #brainhealth #psychology #science #indiatoday #wellness #thinking #somatictherapy #mindfulness #childdevelopment #getmoving #cognition #gutfeeling Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video. All you need to do is PRESS THE BELL ICON next to the Subscribe button! India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world! WhatsApp Channel: https://whatsapp.com/channel/0029Va2A... Download App: https://indiatoday.link/wHaj Follow us: Official website: https://www.indiatoday.in/ Twitter:   / indiatoday   Facebook:   / indiatoday