Why Your Diet Isn't Working: Science Explained скачать в хорошем качестве

Why Your Diet Isn't Working: Science Explained

The truth about why almost all weight loss diets fail in the long run, based on the REAL science the industry keeps a secret 🤫 P.s. I actually cite my sources when I make a claim, just look below 👇☺️ For scientifically backed training programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team 🥇 are available on www.natachaoceane.com ❤️ —————————————————————————————— My Instagram:   / natacha.oceane   —————————————————————————————— Some of my favourite papers that this video's based on: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.dishlab.org/pubs/2013%20C... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pmc/arti... https://onlinelibrary.wiley.com/doi/e... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.researchgate.net/publicat... https://www.researchgate.net/publicat... https://www.ncbi.nlm.nih.gov/pmc/arti... https://reader.elsevier.com/reader/sd... https://reader.elsevier.com/reader/sd... https://www.researchgate.net/publicat... https://www.ncbi.nlm.nih.gov/pmc/arti... https://wesfiles.wesleyan.edu/courses... https://www.jneurosci.org/content/jne... https://www.nature.com/articles/ijo20... http://www.psy.vanderbilt.edu/faculty... https://www.researchgate.net/publicat... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.academia.edu/31354515/Fas... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://jissn.biomedcentral.com/track... https://www.physiology.org/doi/pdf/10... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.nejm.org/doi/pdf/10.1056/... https://www.academia.edu/4737899/Grea... https://onlinelibrary.wiley.com/doi/e... https://www.cambridge.org/core/servic... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... This is where I get my youtube music from! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️) #science #diet #weightloss