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A lot of people figure if they take 30 days off typing, there Repetitive Strain Injury will go away. Unfortunately, that's usually not the case. 📌How typing leads to RSI: • How TYPING leads to Repetitive Strain Injury 00:00 will taking a month off typing cure Repetitive Strain Injury? 00:52 most people don't realize they are injured until they're in stage II or stage III of Repetitive Strain Injury, when it becomes chronic 01:35 soft tissue injuries such as Repetitive Strain Injury are notoriously hard to heal and easy to reinjure. Absence from pain is not an indication that you are healed. 02:22 when people go back to work, they can get into a cycle of injury/rehab/reinjury because they can't perform their appropriate workload for lack of endurance 03:00 people with RSI can get substitution and compensatory injuries, adding more diagnoses to the original RSI 03:30 you can't go back to the same work situation without risking reinjury 04:48 in order to keep working if you have RSI, you need the proper accommodation 05:35 if you're taking a month off work because of RSI, use it to plan a new career where you can be in charge of the pacing, proper ergonomics and protect your hands for daily activities such as, cooking, driving, and childcare 06:40 the body doesn't respond to your timetable. You can't tell it when to heal by giving it a deadline Added videos: Pexels Photo by Unsplash