Lost 5 Pounds of FAT in 6 Weeks! 🧈 The “Butter” Perspective That Changed Everything скачать в хорошем качестве

Lost 5 Pounds of FAT in 6 Weeks! 🧈 The “Butter” Perspective That Changed Everything

Sometimes the scale lies — but the fat loss doesn’t. Today I realized I’ve lost about 5.5 pounds of fat since starting this journey six weeks ago. That’s literally five bricks of butter gone from my body! 🧈 Instead of focusing on the small daily ups and downs, I’m reminding myself of the gain in progress. The idea comes straight from The Gap and the Gain — measuring how far you’ve come, not how far you have to go. Stay consistent, track your macros, move daily, and celebrate the wins (big or small). 💪 This is my raw, unfiltered journey to better health. No gimmicks, no quick fixes — just real life, real struggles, and real progress as I work to lose the weight and transform my health. On this channel you’ll find: Daily and weekly weight loss updates Honest before & after progress check-ins Simple food swaps and real lifestyle changes Fitness, motivation, and accountability 👉 If you’re on your own weight loss journey (or just want to follow mine), hit Subscribe and join me! 🛒 Check out the gear and products I use here: US: amazon.com/shop/timothywest Canada: amazon.ca/shop/timothywest Some of the links above are Amazon affiliate links. This means that, at no extra cost to you, we may earn a small commission if you click through and make a purchase. Thank you for supporting our channel — it helps us keep making honest, helpful reviews! #WeightLossWithTim #WeightLossJourney #FitnessMotivation #BeforeAndAfter