Standards Aren't Just What You Refuse—They're What You Guard скачать в хорошем качестве

Standards Aren't Just What You Refuse—They're What You Guard

Protect Your Peace Quietly | Protect Your Energy & Live By Your Standards Most people talk about “guarding your peace,” but few understand how your silent decisions reveal your personal values and standards. In this episode 9 of Living By Your Standards series, host Chris Oh shares a recent real-life moment where she instinctively protected someone she deeply values — not out of fear or judgment, but out of integrity. And that moment showed revealed something powerful: 👉 Living by your standards isn’t just about what you say no to — it’s about what you silently guard. This episode explores: ➡️How to protect your energy and peace without explaining yourself ➡️What “guardianship” looks like as the next level of living by your standards ➡️ Why privacy is a form of power ➡️ How restraint, discernment, and neutrality strengthen self-trust ➡️The difference between boundaries and energetic protection ➡️How to recognize when someone doesn’t deserve access to your ideas, time, or emotional bandwidth TIMESTAMP 0:00 - Intro 2:30 - The deeper meaning of living by your standards 4:23 - What quiet guardianship means and looks like 6:18 - Why what you protect says about your standards 8:20 - How to practice quiet protection / guardianship Whether you’re navigating friendships, dating, family dynamics, or professional relationships, this P.S. Younger Self episode will help you understand how your quiet decisions shape your life and reflect your highest values that are the root of your standards. Watch the full "Living By Your Standards" Series here:    • 5 Signs You're Prioritizing Expectations O...   💡 ▶ DOWNLOAD my free Standards vs. Expectations Self-Reflection Worksheet here: https://stan.store/psyoungerself