Stop Quitting: It's Not Laziness, It's Fear скачать в хорошем качестве

Stop Quitting: It's Not Laziness, It's Fear

Why do I procrastinate? In this video, I decided to stop blaming “laziness” and actually look deeper. I share what I’m afraid of, why I think I personally procrastinate, and why I don’t want to look back on my life with regret because I was too scared to try. After digging into some psychological research, I narrowed my procrastination down to three main roots: • Lack of faith in my own capabilities • Fear & anxiety • Perfectionism For me, procrastination isn’t about not caring; it’s about caring so much that I freeze. If you struggle with procrastination too, I’d love to hear from you: – What do you think you’re really afraid of? – Do you procrastinate because you don’t care… or because you care too much? – What would you regret not trying? Let’s open up the conversation in the comments. 🤍 Sources: "Why We Procrastinate: The Psychology of Putting Things Off" by deconstructingstigma.org