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Are you in your 20s or 30s and struggling with erectile dysfunction (ED)? You’re not alone—and you’re not broken. In this honest and compassionate video, Dr. Helen Brook explains why more young men than ever are experiencing ED, what causes it, and how to begin healing without shame or panic. From performance anxiety and porn-induced ED to mental health and lifestyle factors, Dr. Brook breaks down the science and psychology behind ED in younger men—in a way that’s clear, relatable, and judgment-free. Whether you're dealing with this yourself or trying to support someone who is, this conversation is for you. 🧠 What You’ll Learn: Why ED is becoming more common in younger men How anxiety and overthinking can shut down arousal The impact of porn on your brain and sexual performance When to consider therapy, lifestyle changes, or medical help How to rebuild confidence and intimacy without pressure 👉 Subscribe for more real talk on men’s health, mental health, and sexual wellness. 📩 Questions? Drop them in the comments — anonymously if you prefer. #ErectileDysfunction #MensHealth #DrHelenBrook #YoungMenAndED #MentalHealth #SexualWellness #PornInducedED #PerformanceAnxiety #IntimacyMatters