Best Stretches After Sitting All Day скачать в хорошем качестве

Best Stretches After Sitting All Day

If you're tight and inflexible and not sure what stretches to do? click here and we can help you out 👉http://weshape.com/tight-weak-yt WeShape can help you get the body you want, learn how to get started: https://www.weshape.com/?utm_source=y... If you’ve been sitting on your butt on the couch or at the office all day long, then I have the perfect stretches for you! Both of these stretches are very simple, they are: Kneeling Hip Flexor Stretch Camel Stretch This video is not intended on giving medical advice and you should consult with a healthcare professional if you are having shoulder pain. If you enjoyed this video please give us a like and subscribe and then share this with someone who is looking for a beginner core workout! If you enjoyed this video, please give us a thumbs up and share it with someone who is looking to develop new habits that can help them lose weight and keep it off for good! Take the quiz: https://www.weshape.com/?utm_source=y... Facebook:   / weshape   Instagram:   / weshape.wellness   TikTok:   / weshape   Website: https://www.weshape.com