Bruin At-Home Workouts with Brendon Ayanbadejo (Session 1) скачать в хорошем качестве

Bruin At-Home Workouts with Brendon Ayanbadejo (Session 1)

This recording originally aired live on April 9 as part of a series of online programs provided by the UCLA Alumni Association. Are you missing your local gym or having a hard time keeping up with your fitness regimen while at home? We've got you covered. Every Monday and Thursday during the next four weeks, join Super Bowl champion and proud Bruin Brendon Ayanbadejo '99 for a live-streamed, 30-minute, full-body, at-home workout. Get ready for a fun yet challenging Bruin-themed class that will leave you feeling like you just conquered Janss Steps. Sign up today as space is limited. All fitness levels welcome. Optional mat or towel and weights and/or common household objects will be used. About the Trainer Brendon Ayanbadejo is a partner at West Coast Fitness, which owns and operates 50 Orangetheory Fitness locations primarily in California. Ayanbadejo is an ACE certified group fitness instructor. He is also the president of fitness for West Coast Fitness, and a fitness coach and regional fitness educator at Orangetheory Fitness. Ayanbadejo was a member of the UCLA Football team from 1997 through 1999 and played in the NFL from 1999 through 2013, winning Super Bowl XLVII in 2013 with the Baltimore Ravens. Follow Brendon on Instagram @brendon310 to ask question before/after the workouts.