275. The KEY to Turning Your Dreams Into Reality with Louise Hazel скачать в хорошем качестве

275. The KEY to Turning Your Dreams Into Reality with Louise Hazel

Are you training for life or just going through the motions? In this episode, I sit down with Olympian and gold medal-winning heptathlete Louise Hazel to chat about fitness, goal-setting, and what it takes to build a winning mindset. If you’ve ever struggled with consistency in the gym, breaking unhealthy habits, or staying locked in on your goals, Louise’s insights will inspire you to tap into your fullest potential. We Also Talk About… Louise's journey from teen athlete to gold medal-winning heptathlete Louise’s career pivot from sports to entertainment to business owner of SLAY What it means to train for success Tips for staying consistent with your fitness and wellness routines How to go after your goals with confidence and focus The mindset it takes to show up every day and keep moving forward CHAPTERS: [4:30] The mindset of an athlete [15:08] Misconceptions about becoming a world stage athlete [26:00] Career opportunities after the olympics [40:28] How to feel your best as an athlete RESOURCES: Vote for Balanced Black Girl in the “Outstanding Podcast – Lifestyle / Self-Help” category of the 2025 NAACP Image Awards! https://www.naacpimageawards.net/nomi... Check out my new brand Spacious Rituals http://spaciousrituals.com/ and get your virtual planner for 2025! Subscribe to my Substack, Balance with Les https://balancedles.substack.com/ Follow Louise on Instagram https://www.instagram.com/louisehazel... Follow SLAY Athletic Club https://www.instagram.com/slayathleti... Watch the SLAY podcast on YouTube    • SLAY PODCAST   Episode 253: How to Win at Life: The Mindset Shift You Need To Level Up https://open.spotify.com/episode/0UyG... KEEP IN TOUCH WITH BALANCED BLACK GIRL: • Shop limited-edition Balanced Black Girl merch: https://shop.dearmedia.com/collection... • Listen to the show on Apple: https://podcasts.apple.com/us/podcast... • Listen to the show on Spotify: https://open.spotify.com/show/46muBfv... • Subscribe to the BBG Channel    / @shessoluckypod   • Follow on IG:   / balancedles   +   / balancedblackgirlpodcast   • Follow on TikTok @balancedles   / balancedles   • Visit our website at http://balancedblackgirl.com/ SPONSORS: Timeline Nutrition | Mitopure® promotes cellular renewal and mitochondrial health to address common signs of aging at the root. Go to http://timeline.com/BALANCEDLES for 10% off your order. Quip | The Quip 360 oscillating tooth brush literally revolves around you. Go to http://www.quip.com/BALANCED for 20% off and a FREE travel case and countertop stand. Rocket Monkey | Rockey Money is tje app that finds and cancels your unwanted subscriptions and helps lower your bills so that you can grow your savings. Cancel your unwanted subscriptions by going to http://www.rocketmoney.com/balancedles Veracity | Veracity is revolutionizing health by addressing the root cause of energy and weight challenges through drug-free, clinically proven, doctor-formulated, solutions. Visit http://veracityselfcare.com/ and use code BALANCEDLES for 15% off your first order. Shopify | Get your online business up and running with Shopify. Sign up for $1 per month trial period at http://shopify.com/balancedblackgirl Seed | Get ahead of the New Year with a routine that helps you now by going to Seed.com/balancedles and use code BALANCEDLES to get 25% off your first month.