When ‘Perfect’ Becomes a Problem: Breaking Free from Performance-Based Worth скачать в хорошем качестве

When ‘Perfect’ Becomes a Problem: Breaking Free from Performance-Based Worth

We’re conditioned from childhood to believe our worth is tied to how perfectly we perform - at the doctor, at work, or in life. In this video, I share how a simple blood pressure reading in 2011 sent me spiraling, and what I’ve learned since about separating who we are from what we do. Whether it’s blushing, getting feedback at work, or chasing “perfect,” this is your reminder that your value is not up for debate. Check out my E-Books: Beyond The Blush: A Real-Talk Guide for Eliminating Erythrophobia // Understanding Erythrophobia: Reframing How We View Blushing Here: https://payhip.com/BlushingPhoenix You can join our newsletter here: https://www.blushingphoenix.com/ Check out my book Pressing Forward, Pushing Through Fear and Anxiety to Find My Truest Self - HERE: https://amzn.to/43HQHJL Check out my book Lean In: I wrote this book in honor of my dad and his 11-month battle with colon cancer. May we all learn something valuable from the life — and death of William H. Dotson. You can purchase Lean In here: https://amzn.to/3voySQu AP Creative: www.aprilpoynter.com April Poynter Podcast: https://www.buzzsprout.com/2009048 Blushing Phoenix:    / @blushingphoenix   Mindfulness Coloring Book created by Tony Poynter: https://amzn.to/3CxjMMC As always, thank you for your support and for using your voice to let others know that they are not alone. Don't forget to watch, subscribe, like, and comment when it comes to the videos. Interacting with the videos is the best way to catch the attention of the algorithm so that this info gets in front of others who are so desperately searching for resources and support. Helpful Resources for Blushers: https://www.blushingphoenix.com/resou... Website: www.blushingphoenix.com Need immediate help and you’re in the US? https://www.crisistextline.org/ Need immediate help and you’re in the UK? https://giveusashout.org/ Donate to support the channel https://www.paypal.com/donate?token=a... ***Disclaimers*** I am not a doctor, therapist, or mental health professional. This material is based on my life experiences and further research for educational purposes. ALWAYS seek advice from a medical professional before making any final decisions in regards to your health. I'm here to share info with you, encourage and empower you as you navigate YOUR OWN journey with blushing, flushing, and erythrophobia. You are not alone. We are not alone. We have each other. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Blushing Phoenix so I can continue to provide you with free content and resources.