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Pro Cycling Is Entering ANOTHER Carbohydrate REVOLUTION Carbohydrate fueling has been one of the most researched areas when it comes to the nutrition of cyclists, and for the longest time, the 120 grams of carbs per hour has been advertised as kind of the golden standard. However, experts believe athletes can consume even more carbs per hour than previously thought, which could lead to huge performance gains. Sure, the magic number of 120 is a nice guideline, but the actual limit could be much higher than that. So, are we stepping into yet another carbohydrate revolution? And is it true that for top athletes, 120 grams of carbs per hour is only the beginning? Do you want to see more? Subscribe now to watch WATTS anytime, anywhere: / @wattsyt