Wheat Vegetable Upma I Healthy Indian Veg Dinner Recipe скачать в хорошем качестве

Wheat Vegetable Upma I Healthy Indian Veg Dinner Recipe

Make this Wheat Vegetable Upma(godhumai Rava Upma) for a light, healthy and filling Indian vegetarian dinner. This broken wheat upma is rich in fibre, easy to digest ,and perfect for weight management and healthy eating . Subscribe to GitasKitchen for more healthy Indian vegetarian recipes, simple dinners, lunchbox ideas and kitchen tips. Ingredients Broken Wheat(gidhumaiRava/wheatRava) 1 cup Water 2 1/2 cups Onion 1 Mixed vegetables 1 cup Green chilli 1-2 Ginger 1 tsp Oil 2 tsp Mustard seeds 1/2 tsp urad dal 1tsp Channa dal 1 tsp Curry leaves 1 sprig Salt to taste Lemon juice 1 tbsp https://amzn.to/4aWEWWd Bergner kadai #wheatravaupma#godhumaiRavaUpma3daliaUpma#gitasKitchen