Luton Wardown parkrun - Event: 488 - 31/01/2026 скачать в хорошем качестве

Luton Wardown parkrun - Event: 488 - 31/01/2026

Parkrun: Luton Wardown Country: UK Region: East of England Date: 31st January 2026 My Stats: 421 parkruns @ 263 locations - Today 25th in 22:02 (74.74%) 255 volunteers & 173 locations Volunteered today: Yes First Event: 18th April 2015 (197 Finishers) Average finishers: 270 (This week: 329) Average time: 32:22 Record Attendance: 442 (Event: 247, 1st February 2020) Lowest Attendance: 97 (Event: 89, 1st January 2017) Male Record: 14:32 Female Record: 17:12 Café: Yes (Luton Town and Indians Cricket Club (Next to finish area) Toilets: Yes - (Small brick building 100m from start) Parking: Yes (In park, Small but free), Also on street parking on Lansdowne Road Dogs: Yes Pushchairs/Buggies: Yes Trainers: Road Volunteer: lutonwardown@parkrun.com Course: Three and a bit clockwise laps of Luton Wardown park. All on tarmac paths. One slope which is done four times. Approx 8m of elevation on each lap Course Notes: Nice tarmac paths. Wide enough to easily pass. One small bridge which is th eonly narrow aprt of the course. Slope is short and not steep At top of slope, keep right as there can be a car on a very short section. Table of contents 0:00 - Run parkrun with me 0:04 - Arriving by car 2:08 - Luton Wardown park 2:19 - Toilets :-( 2:46 Bandstand meeting point 2:52 - parkrun stats 5:16 - First Timers Welcome 5:58 - Pacers 6:01 - RD Briefing 6:38 - Pacers and their times 7:41 - Short walk to the start 8:06 - 9am - Run parkrun with me 29:04 - parkrun finish 29:36 - Finish area and barcode scanning 32:06 - Course review 32:39 - Cafe 33:35 - Thank you Buy me a coffee: https://buymeacoffee.com/runparkrunwi... #lutonwardownparkrun #luton #parkrunuk YouTube Channels My YouTube Channel #runparkrunwithme    / @runparkrunwithme   Playlists Yorkshire and The Humber    • Yorkshire and The Humber   East Midlands    • East Midlands   West Midlands    • West Midlands   Europe    • European parkruns   parkrun in five minutes    • parkrun in 5 minutes   Austria    • Austria   Germany    • Germany   Sweden    • Sweden   Netherlands    • Netherlands   Denmark    • Denmark   Ireland    • Ireland   Scotland    • Scotland   Wales    • Wales