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Our final construct of a situation, person, and even how we see life in general is never purely a direct reflective of the data that we take in from our senses. They are constructions designed by our brain, made up of assimilations and pattern replications, with our brain filling in the gaps, often based on past history, our desires and most significantly our existing beliefs. You have beliefs that you are not even aware of, that rule your life. They just appear as reality. But can choose to take the red pill ( metaphorically ). And once you figure out what some of these limiting, negative beliefs are, you take begin the process to dissolve them, and step up to the next level of possibility for your life. Aida is a successful media producer having created documentaries and television series broadcast in over 60 countries, and in several languages. As a journalist, Aida's research focus is on technology assisted self awareness; how we may bridge digital technology and mindset strategies. Her intellectual palate includes methodologies from neuro technology, brain science, positive psychology and unconscious cognition protocols. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx