WHAT I EAT IN A WEEK 50/50 Plate for MAXIMUM Weight Loss + 7 Day Level Up Challenge! Starch Solution скачать в хорошем качестве

WHAT I EAT IN A WEEK 50/50 Plate for MAXIMUM Weight Loss + 7 Day Level Up Challenge! Starch Solution

#starchsolution #maximumweightloss #easyweightloss Let's recap the last week of what I ate following the 50/50 plate method for maximum weight loss! I'm also sharing with you the 7 day level up challenge from ‪@growingannanas‬ (you can find the 7 day challenge playlist HERE    • Day 1 #levelup - 30 MIN HIIT Workout, KILL...  ) Workout favorites that I shared in todays video: My water bottle: https://amzn.to/3WVmMdT Ear phones: https://amzn.to/3Irlkeu My favorite workout tanks: https://amzn.to/3Q6XtCW my favorite biker shorts: https://amzn.to/3ilMUQ3 my favorite running bras: https://amzn.to/3Q7qezg my favorite leggings: (38 colors & patterns!) https://amzn.to/3IilXHd ❤️Follow me on IG:  / flourishingmiranda   🏡Check out my other channel! Cleaning & organizing motivation! Flourishing HOME:    / @flourishinghome   Checkout my blog for easy helpful recipes: https://www.flourishingmiranda.com/ Oatmeal bake from today's video: https://www.flourishingmiranda.com/po... Some of my favorite things! + items I shared in today's video! 💦my sink strainer: https://amzn.to/3Axehx5 🪵my cutting board (large) https://amzn.to/3P4nkcO 🔪my knife: https://amzn.to/3yNnKiD 🎂my lazy Susan: https://amzn.to/3C3mM3H 🥜my food processor: https://amzn.to/3pdH2YS 🥛my vitamix: https://amzn.to/3j0WYxA 🧡One pot meals!    • One Pot Meals   🧡"get it done" playlist!!    • Get it all done!   🧡Extreme Budget Meal Ideas (full playlist)    • EXTREME BUDGET MEAL IDEAS   🧡$1, $2 & $3 Dinner Ideas (full playlist)    • $1, $2 & $3 Dinner Ideas   🧡$5 or Less Meals (full playlist)    • $5 Or Less Dinner Ideas   00:00 day 1 january 1 2023 00:48 what i'm up to this week 04:31 day 1 meals 07:00 day 2 09:09 meal prep monday 15:31 day 3 18:56 target haul 19:54 day 4 21:45 day 5 23:39 day 6 26:42 thank you + recap! ✅Business email: contact@tablerockmanagement.com 🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟 ☀️My channel art was made by Lauren@LouiseLaneDesigns.come