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06 nausea with

When we travel long distances by car and boat, we often have nausea and tend to vomit.  Don't worry, I have a good solution. On the inside of our arms, there are two tendons. In the middle of these two tendons, three fingers above the wrist crease, there is an amazing acupoint called Neiguan. This point has a miraculous effect on nausea and vomiting.  Personally, whenever I ride in a car for more than 2 hours, I always have nausea and want to vomit. I would use my thumbnail to press this point myself. After a minute, nausea will be relieved, and you will feel much better. For motion sickness and seasickness, we also have a small remedy, which is to cut a piece of ginger, paste it on the belly button.  In the view of Chinese medicine, our belly button is actually like another mouth. Very often, when children do not like to take medicine, we make pills and put them on the navel, and the medicine will be absorbed through the navel. Therefore, you can understand that putting ginger slices on the navel is the same as eating fresh ginger directly.  You can also prepare some ginger candy, it also can relieve nausea. Why? Because Chinese medicine believes that ginger can strengthen the stomach. And vomiting and nausea, in most cases is a sign of weakness of the stomach. But of course, we also have exceptions.  When you have a burning sensation on the stomach. You should not eat ginger.  But, you can still use Nei guan point to relieve nausea. Well, that's it for this episode, in the next video in a week, Yuan Yuan will show you a more important application of this Nei Guan acupoint, first aid for heart attacks.  But if I get 30 likes, I'll update it earlier 🙂 See you next time.