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Why Gen Z Feels Behind in Life — Even at a Young Age Why Gen Z feels behind in life even at a young age — psychology explained. Discover the real reasons behind Gen Z anxiety, comparison culture, social media pressure, burnout, and feeling lost in your 20s. In this deep psychological breakdown, we explore why so many young adults feel stuck, unmotivated, and behind in life despite being young. From social comparison theory and dopamine burnout to timeline pressure and silent shame, this video explains the science behind why Gen Z struggles with motivation, success anxiety, and the fear of falling behind. If you’ve ever thought, “I should be further by now,” this video will help you understand what’s really happening in your brain — and why you’re not actually behind. Topics Covered: Why Gen Z feels lost in their 20s Social media comparison and mental health Dopamine overstimulation and burnout Timeline pressure and success anxiety Why young adults feel behind in life Psychology of shame and self-doubt Feeling stuck at a young age This video is for anyone struggling with motivation, anxiety about the future, or the pressure to succeed early. Subscribe for more deep psychology videos about human behavior, mental health, and emotional growth. Timestamps: 00:00 – Feeling Behind at a Young Age 00:45 – The Social Comparison Trap 01:30 – The Collapse of the “Life Timeline”02:15 – Awareness & Overthinking 03:00 – Dopamine Burnout & Motivation 03:40 – Silent Shame & Internal Pressure 04:20 – The Truth About Being “Behind” #genz #feelingbehind #genzmentalhealth #psychologyexplained #mentalhealth #humanbehavior r#overthinking