GR8FLEX Total Body Workout | No Rest | 30 Min скачать в хорошем качестве

GR8FLEX Total Body Workout | No Rest | 30 Min

Here is a total body workout using a GR8FLEX, Total Gym, or Weider Ultimate Body Works that has no rest periods. Let me know if you'd like to see more of these or if you'd like me to break it up more so you can get time to transition to each exercise. This is also the first full workout featuring the GR8FLEX machine that I've recently reviewed on the channel. So far it's working out really well and there still that opportunity to save 10% a machine if you check the details below. As mentioned, the company is offering a limited 10% discount to viewers of the channel. If you'd like to take advantage of it and help support the channel, simply email me at PrimitiveHomeFitness@gmail.com . I then will give you the contact to the company for my referral discount. You just have to pay via Paypal Otherwise you can find GR8FLEX on Amazon.com: https://amzn.to/2Nrw8yX Save 10% Off Total Gym Fit, XLS, or Supreme: https://www.anrdoezrs.net/click-10040... 0:00 - Intro 8:17 - Exercise Change 15:21 - Exercise Change 2 27:54 - Dip Bars Other Links to Products I use / recommend: Link to Total Gym Unit Attachments: https://www.tkqlhce.com/click-1004029... Favorite Resistance Bands I use with my Total Gym available at UndersunFitness.com SAVE 10% OFF your order of using Code "PHFitness" Coldest Water Bottle: https://thecoldestwater.com?ref=PHF Other Cheaper Sliding Benches Weider Ultimate Body Works supports 250lbs: https://amzn.to/3n3CRLK Total Gym G1 Model supports up to 300lbs: https://amzn.to/33qPSZt G3 Model supports up to 300lbs: https://amzn.to/39ZpK9u G5 Model supports up to 375lbs: https://amzn.to/3i1FDio Total Gym Xtreme up to 350lbs: https://amzn.to/3koiGsa also found on Costco.com GR8FLEX Sliding Bench: https://amzn.to/2Nrw8yX ---- GR8FLEX Squat Stand Option that fits most Total Gyms: https://amzn.to/3b75WSp DMoose Ankle Straps great for Total Gym: https://amzn.to/2Nm6Cva Loop Style Resistance Bands from Amazon: (Undersun Fitness): https://amzn.to/3bU4cxK or cheaper option Sunpow Resistance Bands: https://amzn.to/39WAtSs Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB Kettle Gryp on Amazon: https://amzn.to/2XDs8gE Fitness Pulley: https://amzn.to/3nLLhbB TRX Suspension Bands: https://amzn.to/3ayX0Xp or Dumbbells I recommend (occasionally 100lb pair are of stock) https://amzn.to/3h3jgJj Powerblock Dumbbells that I use: https://amzn.to/2SY55eh Extra Handles I use with my Total Gym: https://amzn.to/31HfpfU ----- Cardio Equipment I use/recommend Concept 2 Rower: https://amzn.to/35TSP4f Assault Bike: https://amzn.to/34J2OKl -------- Supplements I'm currently using: Protein Bars I'm addicted to: https://www.tigerfitness.com/collecti... Whey Protein: https://amzn.to/3qgsSnP Collagen (in my coffee every morning): https://amzn.to/3qF2BzH Stimulant Free Pre Workout https://www.tigerfitness.com/products... Creatine: https://amzn.to/3r9HJSh BCAAs: https://amzn.to/3eMlvCE Fish Oil: https://amzn.to/3uM6juN Magnesium: https://amzn.to/3nym1pE Vitamin K2 : https://amzn.to/36SOcKe Vitamin D: https://amzn.to/30OqASP ------ ButcherBox.Com Get $15 Credit towards first purchase & help feed my kids! Also, this usually can be applied to their other promotions they may be running. Use this link: http://fbuy.me/pWjLF $10 Free Bitcoin through Swan Bitcoin Investing: https://www.swanbitcoin.com/MikeFitness DISCLAIMER: Primitive Home Fitness YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week