ADHD-Friendly Tricks I Use When My Home Feels Overwhelming скачать в хорошем качестве

ADHD-Friendly Tricks I Use When My Home Feels Overwhelming

If you’ve been staring at one overwhelming mess in your home — the kind you keep walking past because you don’t know where to begin — this video will help. I saved a real-life, very unglamorous mess so I could walk you through exactly how I get myself over the hump of starting when my brain wants to shut down or avoid it. No perfection, no pressure… just the gentle, realistic steps that actually work for me as a highly sensitive, neurodivergent creative mum. I’m creating The Slow Creative Reset — a simple, grounding guide to help you reset your space, your energy, and your systems when life feels heavy or cluttered. ► Get on the list (COMING SOON) https://kristabauer.myflodesk.com/niz... Chapters: 00:00 Intro: Overcoming Overwhelm 01:03 Tip 1: Using a Visual Timer 02:47 Tip 2: Making Cleaning Enjoyable 03:38 Tip 3: The 70% Rule 05:46 Tip 4: The Stair Basket System 08:18 Tip 5: Reward Your Brain 09:04 Real-Time Cleaning Demo 18:23 Embrace Imperfection 🎶 Music » https://www.epidemicsound.com Song: Cold Hearted Liar by Mindme 📷 Camera Gear & Tools (All videos are filmed and edited by me) » Camera: Canon EOS 70D + iPhone 15 » Main Filming Lens: 18-55mm Prime Lens » Mic for my voiceovers: Audio-Technica » Mic foam cover: Rode » Tripod: Manfrotto 290 Dual » Canva Pro: https://partner.canva.com/XDVdM » Editing software: https://www.capcut.com/tools/online-v... 🌱 A B O U T M E Hi, I’m Krista 👋 A slow business + Canva design coach helping sensitive creatives, coaches, and healers create beautiful visuals and simple, soulful marketing. Here you’ll find calm Canva tutorials and slow business ideas to grow a business that feels good and true to you. » Learn more about me here: https://www.kristabauer.com/about ⚠ DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with my links, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!