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Emotional Connection and Cellular Health

In this enlightening conversation, AshleeNycole and Aileen Jong explore the profound connection between love, emotional safety, and physical health. They discuss how traditional Chinese medicine views emotions as integral to physiology, the impact of chronic stress on cellular repair, and the healing potential of practices like acupuncture and Qigong. The discussion emphasizes the importance of oxytocin in fostering emotional connection and its role in enhancing immune function and longevity. Aileen shares insights on building emotional awareness and offers practical daily practices to support emotional regulation and cellular resilience. Takeaways: Love influences our nervous system and cellular repair. Emotions are intertwined with physiological health. Chronic stress can alter gene expression and immune function. Acupuncture helps restore Qi flow and balance. Oxytocin plays a crucial role in emotional safety and healing. The heart regulates the entire physiological system. Building emotional awareness is key to trauma recovery. Grief can disrupt lung function and energy flow. Daily practices can enhance emotional regulation. Consistency in small practices leads to better health outcomes. #loveandhealth , #emotionalconnection , #acupuncture, #medicalqigong , #nervoussystem , #nervoussystemregulation , #Oxytocin, #Longevity, #traditionalchinesemedicineculture , #Healing, #stressresilience