4 Fish That Fight Cataracts While You Sleep | Dr. James Porter скачать в хорошем качестве

4 Fish That Fight Cataracts While You Sleep | Dr. James Porter

4 Fish That Fight Cataracts While You Sleep | Dr. James Porte Discover how cataracts silently steal your vision and what you can do about it! In this video, Dr. James Porter reveals four powerful fish—salmon, mackerel, sardines, and tuna—that can nourish your eyes and fight cataracts naturally while you rest. Backed by science, these affordable, delicious foods deliver omega-3s, astaxanthin, taurine, and zinc to protect your retina and lens. Learn the simple "Three Night Fish Routine" to support your eye health and regain clarity, independence, and joy. If you’re struggling with blurry vision, night driving, or fear of losing your sight, this video is for you. Subscribe for more natural health tips and share your story in the comments! Disclaimer The information in this video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider before making changes to your diet or health routine, especially if you have pre-existing medical conditions or are considering surgery for cataracts or other eye conditions. Individual results may vary, and the effectiveness of dietary changes depends on various factors. This video does not guarantee specific health outcomes #EyeHealth #Cataracts #NaturalRemedies #HealthyEating #Omega3 #Salmon #Mackerel #Sardines #Tuna #VisionCare #AgingWell #DrJamesPorter #HealthTips #PreventBlindness #NutritionForEyes