Bloom to Fit Workout of the Week: The Sumo Combo [Episode 1] скачать в хорошем качестве

Bloom to Fit Workout of the Week: The Sumo Combo [Episode 1]

Bloom to Fit Workout of the Week Episode 1: The Sumo Combo http://www.bloomtofit.com/introducing... ------------------------------------------------------------------- YOU WANT TO MASTER THE KETTLEBELL? Check out Kettlebell Ninja - the most in-depth and interactive kettlebell training program on the market: http://kettlebellninja.com/ Jam-packed with comprehensive descriptions, visual diagrams, and hours of built-in high definition video demonstrations, Kettlebell Ninja will help you master one of the most powerful training tools on the planet, the kettlebell. Find out more here: http://kettlebellninja.com/ ------------------------------------------------------------------- Workout Description: Set your timer for 10 minutes and continuously alternate between the following four exercises: -10 2KB sumo deadlift -100 jump rope sprints -10 kettlebell swings -50 mountain climbers For full workout details, go here: http://www.bloomtofit.com/introducing...