How to Choose the Right Range of Motion for Your Bodbuilding Workout скачать в хорошем качестве

How to Choose the Right Range of Motion for Your Bodbuilding Workout

How to Choose the Right Range of Motion for Your Bodybuilding Workout. There's a lot of misunderstanding around range of motion and how it can be applied for different goals. It is common for someone to see an exercise performed by an athlete and then say, "Hey, that guy is doing something wrong...or right," but really, there's no right or wrong way. It's just that there are different ranges of motion that will create a different effect in the body and how it adapts. Use the Selective Range of Motion Principle to achieve your goals for bodybuilding or any other goal. http://www.naturalgallantbodybuilding... The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/ja... FOLLOW ME ON TWITTER   / jasongallant9   EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb