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Day 6 for 12 Days of Christmas Yoga features a yoga for stress practice. This series came to light after one of my lovely subscribers requested a practice for stress. Given the times we were all facing (and still are) I took it just one stepped further and made it into a 7 day series. Maybe this practice is all you need. Maybe you need another tomorrow. Or maybe you, your mind, your body, would enjoy the full 7 day series. Take what you need and enjoy your you-time. You have options :) Thanks for watching, remember to like, comment and subscribe 🤗 Rachel 🙏🏽 HI EVERYONE welcome to the yoga channel by Rachel Pichler Yoga where you can find a variety of free yoga videos ranging from short 10 minute yoga routines to longer 30-45 minute yoga practices for all levels to help you get stronger, happier & healthier. SUBSCRIBE for MORE free yoga each week: http://www.youtube.com/c/rachelpichle... 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 MORE YOGA: ▶︎ MORNING YOGA PLAYLIST: • Morning Yoga ▶︎ FLEXIBILITY SERIES PLAYLIST: • Yoga for Flexibility - 4 Week Series ▶︎ YOGA FOR WEIGHT LOSS PLAYLIST: • Yoga for Weight Loss 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Follow my Journey: 🍍Facebook: / rachel-pichler-yoga-261430164777999 🍍Instagram: / rachelpichleryoga Disclaimer: Rachel Pichler from Rachel Pichler Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #yoga #rachelpichleryoga #freeyoga