Build healthier habits with these simple changes to your routine скачать в хорошем качестве

Build healthier habits with these simple changes to your routine

Tired of feeling groggy in the morning? TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share some simple swaps you can make to your routine to help you feel good throughout the day. (Paid for by Silk) » Subscribe to TODAY:    / @today   About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook:   / today   Follow TODAY on Twitter:   / todayshow   Follow TODAY on Instagram:   / todayshow   » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #health #habits #routine