Pahlavani | Persian strength conditioning скачать в хорошем качестве

Pahlavani | Persian strength conditioning

Hey friends, wish you all a beautiful week! 🙏🙏🙏 . What does your morning look like? Do you have any rituals before work? . For me personally it is definitely movement - I get the energy flowing, I breathe and I ground and it really gets me into my body. It's also the only time of the day where I get to be just with myself and I am able to meditate and set my mind for the entire day. . Mondays are especially important to me. It's the beginning of a new week. New opportunities. Fresh start, fresh air. The way I spent monday sets the tone for the entire week. That is also why my mondays are dedicated to Pahlavani, the warrior tradition. With its meditative and spiritual nature, it awakens the sacred in me, through which I am then able to perceive the sacredness in all things, the beauty and depth in my everyday interactions and situations. . Hope you all have that "thing", that cultivates that gratitude inside you. ❤ . Take care, folks.