Tib/Fib Fracture (How I broke my leg) скачать в хорошем качестве

Tib/Fib Fracture (How I broke my leg)

At the end of a great trip to Park City, I suffered a freak skiing accident that totally fractured the tibia and fibula on my right leg. After flying home to Nashville with an external fixator, I underwent another surgery to implant plates and screws. --- Broken Leg Recovery Playlist:    • Tib/Fib Fracture Recovery   --- Tib/Fib Fracture Recovery EXERCISES:    • Tib/Fib fracture recovery EXERCISES (rehab...   --- Are you recovering from a leg, ankle, or foot injury? Try this follow-along no impact workout -    • Broken Leg Workout (15 Minute Full-Body Wo...   --- 0:00 So, I broke my leg 0:28 Park City trip 1:07 the skiing accident 2:55 yes, you broke your leg 3:36 my external fixator 4:25 my plates and screws 4:55 training with a broken leg 7:20 Be Grateful 9:09 Train For Balance 10:40 Stay Engaged (physically and mentally) Zack Henderson is a strength coach in Nashville, TN. He enjoys working with students of all skill levels to become stronger than they ever thought possible. For online and in-person coaching options, click here: https://zackhenderson.com/coaching